Cardio Drumming w/ Tribe Nutrition at The Center

Fun full-body workout that combines music and movement using a fitness ball, bucket,
and drumsticks. Can be done standing or sitting. Supplies provided or bring your
own. Donations encouraged. RSVP by 8/13. *Space is limited. Tribe Nutrition, located in
Pennsburg, offers a variety of protein shakes and hosts many fun and fitness activities.